Tips & advice
10 tips before breast augmentation for a stress-free experience
Summary
- TIP 1: UNDERSTAND THE IMPORTANCE OF PREOPERATIVE PREPARATION
- TIP 2: ADAPT YOUR EATING HABITS BEFORE SURGERY
- TIP 3: BEWARE OF DRUGS AND DIETARY SUPPLEMENTS!
- TIP 4: REDUCE STRENUOUS PHYSICAL ACTIVITY
- TIP 5: MOISTURIZE BREAST SKIN
- TIP 6: PLAN LOGISTICS
- TIP 7: TRUST YOUR SURGEON AND FOLLOW HIS RECOMMENDATIONS
- TIP 8: SAY GOODBYE TO BAD HABITS
- TIP 9: PREPARE YOUR CONVALESCENCE FOR OPTIMUM RECOVERY
- TIP 10: DON'T MAKE THESE COMMON MISTAKES BEFORE A BREAST AUGMENTATION
- CONCLUSION
- HERE ARE SOME OTHER ARTICLES TO GUIDE YOU BEFORE A BREAST AUGMENTATION
- A careful preparation before breast augmentation reduces risks, promotes healing and guarantees a harmonious result.
- Adopt a healthy lifestyle These include stopping smoking and drinking, eating a balanced diet, staying sufficiently hydrated and getting a good night's sleep.
- Anticipate logistics : transport, adapted clothing, home help and a well-organized rest area.
- Scrupulously follow medical recommendations These include stopping certain medications, preoperative examinations and fasting before anesthesia.
- The Dr Jérémy Djian insists on transparency, preparedness and mutual trust, essential for a serene recovery and lasting results.
Breast augmentation in Paris, que ce soit avec implant ou via un lipofilling mammaire, can't be improvised: meticulous preparation is the key to optimal results and a smooth recovery. Follow these advice before your breast augmentation to avoid mistakes, reduce risks and enjoy the experience with complete confidence. Anticipation, organization and a healthy lifestyle will be your best allies in tackling this stage with complete peace of mind and achieving your aesthetic goals. And for For even more tips before your breast augmentation, you can read this article here.
TIP 1: UNDERSTAND THE IMPORTANCE OF PREOPERATIVE PREPARATION
The preparation phase is key to maximizing your chances of success. It enables you to :
- Reduce the risks associated with the operation : By following the surgeon's recommendations, you limit possible complications such as infection or bleeding.
- Guarantee fast, efficient recovery: Well-thought-out preparation can shorten recovery time and speed up your return to normal life.
- Optimize aesthetic and medical results: By anticipating and following instructions, you can ensure that the end result meets your expectations.
TIP 2: ADAPT YOUR EATING HABITS BEFORE SURGERY
What you eat before surgery can have a real impact on success and recovery.
WHAT FOODS SHOULD BE AVOIDED IN THE WEEKS LEADING UP TO SURGERY?
- Avoid foods high in salt or fat This reduces the risk of post-operative swelling.
- Eliminate caffeine and alcohol These substances can affect your blood pressure and complicate recovery..
THE IMPORTANCE OF YOUNG PEOPLE BEFORE SURGERY
When should I start fasting? Doctor Djian will tell you exactly when, usually 6 to 12 hours before surgery. Failure to do so may compromise safety during anesthesia..
TIP 3: BEWARE OF DRUGS AND DIETARY SUPPLEMENTS!
Some products, even natural ones, can complicate your procedure.
STOP TAKING DRUGS THAT INCREASE THE RISK OF BLEEDING
Stay away from anti-inflammatory drugs (aspirin, ibuprofen) and anticoagulants at least one week before surgery to avoid bruising.
FOOD SUPPLEMENTS TO AVOID BEFORE SURGERY
Ginseng, omega-3 or vitamins tend to thin the blood: it's best to avoid them to reduce the risks.
IRON SUPPLEMENTATION IF NECESSARY
Some patients have low or borderline hemoglobin levels (anemia), especially if they are accustomed to heavy menstrual bleeding. In such cases, it is advisable to take iron supplements to restore normal hemoglobin levels prior to surgery.
TIP 4: REDUCE STRENUOUS PHYSICAL ACTIVITY
PHYSICAL EFFORT AND SPORTS ACTIVITIES
Exercises that are too demanding on the body may be contraindicated before breast augmentation. To reduce the risk of muscle fatigue or injury, avoid overly strenuous training a week before surgery. Sporting restrictions will mainly apply after the operation.
TIP 5: MOISTURIZE BREAST SKIN
Moisturizing before breast augmentation is essential for optimal healing and overall well-being.
MAINTAIN OPTIMAL INTERNAL HYDRATION
Drink at least 2 liters of water a day to ensure your body is adequately hydrated. Good internal hydration promotes cell renewal and helps reduce inflammation, contributing to faster recovery..
AVOID DEHYDRATION FACTORS
Limit alcohol and caffeine consumption before the procedure, as these substances can lead to dehydration. Choose hydrating drinks and a diet rich in fruit and vegetables to maintain optimal hydration..
However, the day before the operation, it's a good idea not to apply any cream to the skin and to remove make-up.
TIP 6: PLAN LOGISTICS
ORGANIZING TRANSPORT AND SUPPORT FOR THE RETURN HOME
Arrange your transportation in advance (cab, Uber, etc.) and ask someone you trust to accompany you. You should not drive after leaving hospital.
PACKING A SMALL SUITCASE
Remember to pack pyjamas or a nightdress, slippers and loose-fitting clothes for going out. Shirts that open at the front are preferable to tight-fitting collars that require you to lift your arms to get dressed. Take your support garments and anything else the doctor recommends you bring with you.
Good organization reduces stress before and after the operation.
TIP 7: TRUST YOUR SURGEON AND FOLLOW HIS RECOMMENDATIONS
BE TRANSPARENT ABOUT YOUR TREATMENTS AND ANTECEDENTS
An honest discussion with your surgeon helps to anticipate any complications and avoid any unpleasant surprises.
ASK ALL YOUR QUESTIONS, EVEN THE MOST TRIVIAL ONES
Better understanding the process also means better preparation. There are no stupid questions, only opportunities to clarify what's unclear.
Plastic surgeon Dr Jérémy Djian is your best guide to a successful procedure.
TIP 8: SAY GOODBYE TO BAD HABITS
TOBACCO AND ALCOHOL: THE DUO TO BANISH FOR PERFECT HEALING
- Tobacco reduces tissue oxygenation, promotes skin necrosis, delaying healing. It is recommended to stop smoking at least 3 to 4 weeks before ideally 2 months before and 1 month after the operation. What if you took advantage of this breast augmentation to give up smoking completely?
- Avoid alcohol consumption 24 hours before surgery of breast surgery. You'll have plenty of time to celebrate a few weeks after the operation.
A healthy lifestyle prior to surgery is an essential key to optimal recovery.
TIP 9: PREPARE YOUR CONVALESCENCE FOR OPTIMUM RECOVERY
Careful planning of your recovery period makes all the difference.
NOTIFYING YOUR EMPLOYER TO PLAN LEAVE
If you're an employee, let your employer and team know well in advance so you can organize your absence without stress. Set aside several days, or even weeks, for a complete, stress-free break.
PREPARING A COCOONING SPACE FOR CONVALESCENCE
Plan a comfortable corner with everything you might need at hand (pillows, medication, water, etc.) to ensure a successful convalescence. It's also an opportunity for you to pamper yourself and watch your favorite TV series.
PRACTICE SLEEPING ON YOUR BACK
It is essential to sleep on your back to protect your breasts and promote healing. A little advice after breast augmentation To get used to it, practice before the operation by placing pillows on either side of your body to maintain this position.
LIMIT LOAD-BEARING TO AVOID COMPLICATIONS
After the operation, it is essential to avoid lifting heavy loads, including shopping bags or suitcases, to avoid straining the breasts and compromising the healing process. If you have young children, make arrangements in advance to avoid carrying them for the first few weeks, and ask those around you for help.
As a general rule, listen to your body and avoid any effort that could cause excessive tension on the chest during the recovery period.
TIP 10: DON'T MAKE THESE COMMON MISTAKES BEFORE A BREAST AUGMENTATION
PUTTING OFF PREPARATIONS UNTIL THE LAST MINUTE
Take the time to plan every detail of your intervention in advance to avoid any additional stress.
DO NOT REPORT CERTAIN MEDICAL ANTECEDENTS OR LIFESTYLE HABITS
Omitting important information can put your health at risk. Be transparent with your surgeon - he or she is there to offer you the best advice.
UNDERESTIMATING THE IMPORTANCE OF GOOD PREOPERATIVE HYGIENE
Impeccable hygiene reduces the risk of post-operative infection. It is important to shower thoroughly the day before surgery, following the instructions for the preoperative medical shower. Nail polish, jewelry and piercings should be removed.
It's also advisable to wax underarms 7 days before surgery, regardless of the location of scars.
CONCLUSION
If you want to enjoy your breast augmentation with peace of mind, careful preparation is essential. By following these 10 essential tips before breast augmentation, you optimize your chances of success.
For personalized support, contact us today cosmetic surgeon Dr Jérémy Djian in Paris.
HERE ARE SOME OTHER ARTICLES TO GUIDE YOU BEFORE A BREAST AUGMENTATION
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