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Dr Jérémy Djian, 5 Square Thiers , 75016
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Breast augmentation: post-operative tips for preserving your new breasts

published on 26.03.2025 by Dr. Djian
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Summary
  • THE KEY STAGES OF RECOVERY AFTER BREAST AUGMENTATION
  • SPORT AFTER BREAST AUGMENTATION AND OTHER ACTIVITIES: WHEN TO RESUME?
  • COMPLICATIONS FOLLOWING BREAST AUGMENTATION: HOW TO AVOID THEM?
  • BRAS AND BREAST IMPLANTS: PROTECT YOUR NEW FIGURE!
  • YOUR BREAST IMPLANTS UNDER SURVEILLANCE: DURATION AND STAGES OF MEDICAL FOLLOW-UP
  • CONCLUSION
  • BREAST AUGMENTATION: OTHER ARTICLES TO DISCOVER
In short
  • The post-operative phase is the key to guaranteeing durability and harmonious results after breast augmentation. Rest, local care and medical follow-up are essential from the first 48 hours.
  • The physical activities must be resumed gradually : walking after 2 weeks, gentle sports after 1 month, and high-impact activities only after 1 month. 6 to 12 weeks in Dr. Djian's opinion.
  • The post-operative bra is essential for approximately 6 weeks It holds implants in place, reduces pain and promotes healing.
  • To avoid complications such as infections, haematomas, shells or asymmetry, It is important to follow medical recommendations, adopt a healthy lifestyle and choose an appropriate product. experienced surgeon.
  • A regular medical check-ups (15 days, 3 months, 6 months, 1 year, and every 1 to 2 years thereafter) ensures that the implant positioning and integrity to preserve breasts over the long term.

Breast augmentation transforms your figure, but it also involves an essential post-operative phase to ensure optimal results. From convalescence to long-term medical care, discover the key tips for promoting healing, returning to your activities in complete safety and preserving your implants. For answers to all your questions, consult our complete file on breast augmentation in Paris.

 

THE KEY STAGES OF RECOVERY AFTER BREAST AUGMENTATION

 

Read the full article on recovery after breast augmentation to better understand the stages and optimize your recovery. Indeed, this is a key period to ensure proper healing and an optimal result.

 

THE FIRST DAYS AFTER SURGERY

 

Immediately after the operation, a rest phase is essential. The first 24 to 48 hours may be marked by moderate pain, controlled by painkillers prescribed by your surgeon. Some swelling and bruising may appear, but these will gradually subside over two to three weeks.

 

THE FIRST WEEK: ESSENTIAL PRECAUTIONS

 

During the first week, we advise you to avoid sudden movements, not to lift your arms above your shoulders, and to sleep on your back. Light daily activities can be resumed after around ten days, while intense physical effort should be avoided for at least six weeks. Most patients return to work after one to two weeks, depending on the nature of their activity.

 

POST-OPERATIVE EVOLUTION AND HEALING

 

Post-operative evolution follows several stages: scars, initially red and visible, fade over time, becoming more discreet after several months. Rigorous medical follow-up is essential to ensure correct implant positioning and healing.

 

BEST PRACTICES FOR OPTIMAL RECOVERY

 

Moisturizing the skin, wearing a compression bra and following medical recommendations all contribute to an optimal recovery. Following these guidelines will ensure the success of your breast augmentation and a harmonious, long-lasting result.

 

SPORT AFTER BREAST AUGMENTATION AND OTHER ACTIVITIES: WHEN TO RESUME?

 

Find out more about the recommendations on resuming sport after breast augmentation in our detailed file, to avoid any complications. The return to sport must be gradual and appropriate.

 

THE FIRST EFFORTS: WHEN TO RESUME SOFT ACTIVITIES?

 

During the first four weeks, it is essential to avoid any intense physical effort to avoid compromising the healing process and the correct positioning of the implants. However, walking can be resumed from the second week, at a moderate pace. After a month, gentler activities such as yoga or exercise cycling can be considered, provided you listen to your body and avoid any discomfort.

 

IMPACT SPORTS: PATIENCE AND PROGRESS

 

High-impact sports, such as running or horse riding, require a longer wait. We recommend waiting at least six weeks, or even two to three months, depending on the recommendations of your plastic surgeon, Dr. Djian. Resumption should be gradual, to avoid excessive pressure on the chest and prevent complications.

 

STRENGTH TRAINING AND IMPLANT PROTECTION

 

Patients who work out should be even more vigilant. Exercises involving the pectoral muscles, such as bench presses or push-ups, are not recommended during the first three months, to avoid displacement of the implants. In all cases, wearing a suitable sports bra is essential to limit shocks and ensure good support for the breasts.

 

COMPLICATIONS FOLLOWING BREAST AUGMENTATION: HOW TO AVOID THEM?

 

Breast augmentation, like any surgical procedure, involves risks that can be limited with proper preparation and rigorous follow-up. Read our dedicated article.

 

POST-OPERATIVE RISKS: HEMATOMA, INFECTION AND SCARRING

 

Among the possible (and fortunately rare) complications, a hematoma may appear within 48 hours of the operation, requiring drainage. Infections, although exceptional, can manifest themselves as redness, intense pain and fever, hence the importance of strict hygiene and compliance with antibiotic prescriptions. Healing varies from patient to patient. Some may develop keloids or abnormal scarring, requiring special care and a well-fitting bra.

 

CAPSULAR CONTRACTURE AND ASYMMETRY: HOW TO AVOID THEM?

 

Capsular contracture, or shell, is the body's reaction to the implant, causing pain and breast deformity. Specific massages, approved by the surgeon, can sometimes help prevent this complication. Asymmetry or displacement of implants can occur as a result of poor healing or too early a resumption of physical activity.

 

PREVENTION OF COMPLICATIONS AND MEDICAL FOLLOW-UP

 

Phlebitis, although isolated, is another serious complication, avoidable by stopping the contraceptive pill before surgery, wearing compression stockings and getting up quickly after surgery. Some patients, particularly those with a slim figure and bulky implants, may notice ripples on the skin, a situation that can be avoided by choosing cohesive silicone gel implants and placing them behind the pectoral muscle. Finally, stretch marks can appear if the implant is too large for the skin's elasticity, hence the importance of choosing the right size with your surgeon.

 

CHOOSING THE RIGHT SURGEON AND ADOPTING GOOD POST-OPERATIVE PRACTICES

 

To minimize these risks, it's crucial to select a qualified surgeon, like Dr. Djian, who can expertly guide his patients. Respecting post-operative instructions, avoiding early exertion and adopting a healthy lifestyle are essential for optimal recovery. Resumption of physical activity should be gradual, and patients should wear an appropriate medical bra. Regular monitoring and medical examinations ensure that the implants remain in good condition, and anticipate any complications.

 

BRAS AND BREAST IMPLANTS: PROTECT YOUR NEW FIGURE!

 

Find the perfect bra after breast augmentation to ensure good support and optimal healing. Wearing a suitable bra after breast augmentation is essential to ensure good support and promote healing. Before your operation, Surgeon Dr Djian will prescribe a support bra. Designed to limit breast movement, it must be worn continuously, day and night, for around six weeks.

 

WHY WEAR A POST-OPERATIVE BRA?

 

Choosing the right bra ensures correct positioning of implants, reduces post-operative pain and prevents complications. It's best to opt for a model with a front closure, making it easier to put on effortlessly. Good breathability and soft fabrics also contribute to comfort.

 

WHAT TYPE OF BRA TO CHOOSE AFTER HEALING?

 

After the healing period, it's advisable to opt for supportive bras, initially without underwiring. Sports bras are particularly recommended for physical activities, although you can continue to use a support bra. On the other hand, avoid models that are too tight or ill-fitting, which could exert inappropriate pressure on the breasts.

 

THE CONSEQUENCES OF CHOOSING THE WRONG BRA

 

The wrong choice of bra can lead to premature sagging or prolonged discomfort. So it's important to invest in quality models adapted to your new bust morphology.

 

YOUR BREAST IMPLANTS UNDER SURVEILLANCE: DURATION AND STAGES OF MEDICAL FOLLOW-UP

 

Find out more about medical follow-up after breast augmentation to ensure a lasting result. This is an essential step in guaranteeing optimal results and detecting any complications.

 

INITIAL POST-OPERATIVE CHECKS

 

A first post-operative appointment is usually held 15 days after the operation, to check the condition of the scars and ensure that no infection has developed. Several follow-up appointments are then scheduled:

  • At 3 months To check that implants are correctly positioned, adjust recommendations if necessary, and monitor healing progress.
  • At six months to measure the final result.
  • One year on to ensure that everything is in order and that the breasts have taken their definitive shape.

 

LONG-TERM FOLLOW-UP AND RECOMMENDED EXAMINATIONS

 

After the first year, regular follow-up every one to two years is recommended, in particular to check the integrity of the implants. A breast ultrasound or MRI may be prescribed to detect any abnormalities, such as implant rupture or capsular contracture.

 

WHEN IS AN EMERGENCY CONSULTATION NECESSARY?

 

In the event of unusual pain, change in shape or texture of the breasts, it is imperative to consult a specialist as soon as possible. Good medical follow-up will help preserve the durability of implants and ensure long-term peace of mind.

 

CONCLUSION

 

Your transformation doesn't end with the operation! After your breast augmentation, a whole new life awaits you. To guarantee a harmonious and lasting result, adopt a rigorous follow-up and respect each and every detail. postoperative recommendation. Every detail counts to optimize your recovery.

For personalized post-operative advice, contact Dr Djian on 01 88 33 61 61.

 

BREAST AUGMENTATION: OTHER ARTICLES TO DISCOVER

 

Your Questions

FREQUENTLY ASKED QUESTIONS ABOUT POST-OPERATIVE BREAST AUGMENTATION

IS TANNING NOT RECOMMENDED AFTER THE OPERATION?

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Yes, we strongly advise against exposing scars to the sun for one year after surgery.. UV rays can cause permanent hyperpigmentation, making scars more visible. Dr. Djian recommends total sunblock as soon as you resume outdoor activities, even under your clothes.

SHOULD I AVOID SLEEPING ON MY STOMACH AFTER BREAST AUGMENTATION?

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Yes, sleeping on your stomach is prohibited for at least 6 weeks after breast augmentation, to avoid malpositioning of the implants. It's best to sleep on your back, slightly elevated, to limit swelling and promote healing.

WHEN CAN UNDERWIRED BRAS BE WORN?

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Wearing underwired bras is not recommended for the first 2 to 3 months after surgery. These styles may irritate scars or compress implants. Dr. Djian will advise you on when to resume your normal clothing habits, depending on how your breasts are progressing.

ARE THERE ANY MASSAGES TO BE GIVEN AFTER BREAST AUGMENTATION?

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Yes, some gentle massages can be recommended to soften tissues., Dr. Djian will advise you on the appropriate gestures to use, and those to avoid, depending on the technique used and your skin type. Dr. Djian will tell you which procedures are appropriate and which should be avoided, depending on the technique used and your skin type.

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Dr. Jérémy Djian
Dr. Jérémy Djian

Dr Jérémy Djian is a plastic surgeon based at 5 square Thiers, near the Victor Hugo roundabout, in the 16th arrondissement of Paris.

He trained in Paris and remains attached to the hospital in the prestigious department of Pr Laurent Lantieri.

 

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